I’m supposed to limit my computer and phone time so this will be brief. Today is day 7 of an 11 day water only fast. I keep getting asked about “why” and “is that healthy” so here’s a little information. There is a difference between fasting and starving. Starving is when you stop eating and you keep active, therefore your body burns muscle and important stuff making you feel awful, with headaches ect. Fasting is when you stop eating and try to relax, then it burns up the garbage in your body including fungus, bacteria and even tumors. Because it is burning up the yucky stuff you often notice bad breath and some body odor being excreted. You have to excrete through respiration, perspiration and urination because your bowls shut down. It can be very beneficial if done correctly. Thanks for all the support this week it has been a little rough at times but its all for long term benefits.